England to Reward Walking? New NHS Plan Could Pay People to Walk Every Day

The NHS and UK Government are backing a new walking rewards initiative in England. Learn how Movement 26.2 could offer vouchers and discounts for daily walking.

The NHS and the UK Government are backing a new initiative that could reward people in England for walking every day. Under the proposed Movement 26.2, or "marathon a month", scheme, adults who regularly complete around 20-30 minutes of walking each day could receive rewards such as shopping vouchers and discounts through a loyalty-style programme.

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1219 BBC Ends Long Wave: The End of an Era for Radio 4 on 198 kHz

BBC Radio 4 Long Wave on 198 kHz has ended. A podcast reflecting on BBC Long Wave history, the Shipping Forecast, transmitters and British broadcasting heritage.

After nearly a century on the air, the BBC has ended its famous Radio 4 Long Wave broadcasts on 198 kHz, marking the close of one of the most significant chapters in British broadcasting history. For generations, Long Wave carried the Shipping Forecast, news, drama, Test Match Special, and countless memorable programmes across the UK and far beyond its shores.

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“Now That You Are British” – The Historic Tradition Behind Britain’s Welcome Booklets

A look at the “Now That You Are British” booklet given at UK citizenship ceremonies, exploring the history of British government information booklets, citizenship, belonging, and civic life in modern Britain.

Tomorrow, a member of my family will attend a British citizenship naturalisation ceremony and receive the booklet “Now That You Are British.” In this podcast, I explore the long tradition of British government information booklets that guided people through major life events, from retirement and pensions to citizenship and civic life.

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1215 TV Show ALF: Anne Schedeen Dies Aged 77

Anne Schedeen, best known as Kate Tanner in ALF, has died aged 77. A listening practice podcast remembering her role and the classic sitcom.

Anne Schedeen, best known for playing Kate Tanner, the mother in the hit 1980s sitcom ALF, has died at the age of 77.

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1214 What Is Trooping the Colour? A Simple Guide to Britain’s Famous Royal Parade

What is Trooping the Colour and why is it celebrated every year? Learn the history, traditions, royal appearances and meaning of Britain’s famous parade.

Trooping the Colour is one of the most recognisable royal events in the United Kingdom, but what exactly is it and why does it take place every year?

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1212 Why I’m Disabling YouTube Comments and Choosing a More Peaceful Direction

Teacher Joseph explains why YouTube comments are being disabled and how the channel is moving toward peaceful, thoughtful learning, reflection, communication, storytelling, and personal growth.

In this channel update, Teacher Joseph explains why YouTube comments are being disabled and why the channel is moving toward a more peaceful, thoughtful space for learning, reflection, communication, language learning, storytelling, and personal growth. This is not about avoiding discussion, but about reducing noise and concentrating on meaningful content.

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1213 Barry Manilow Returns to Glasgow – As the Music Legend Celebrates His 83rd Birthday

Barry Manilow returns to Glasgow in June 2026 as fans prepare to celebrate his 83rd birthday. A look at the legendary singer’s career, music and lasting legacy.

Barry Manilow is back in Glasgow, and fans are preparing to celebrate his 83rd birthday. In this podcast, Teacher Joseph looks at Barry's incredible career, his connection with audiences in Scotland and around the world, and the timeless appeal of classics such as Mandy, Copacabana, Can't Smile Without You and I Write the Songs. With decades of chart success behind him, Barry Manilow remains one of the most recognisable voices in popular music.

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1211 What Happened Last Night in Belfast? Violence, Immigration and the Online Echo Chamber

What really happened in Belfast last night? A thoughtful look at violence, immigration, community tensions, racism, and social media influence.

Last night Belfast saw scenes of unrest and violence. In this episode, I walk through what happened, read and discuss a major report published this morning, and share my thoughts on the difficult questions surrounding immigration, racism, social frustration, and the growing influence of online voices on vulnerable and isolated people.

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